Water | 63.82g |
Energy | 243.0kcal |
Energy | 1017.0kJ |
Protein | 17.06g |
Total lipid (fat) | 18.89g |
Ash | 0.83g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.35mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 281.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 3.52mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 6.5??g |
Thiamin | 0.107mg |
Riboflavin | 0.212mg |
Niacin | 3.994mg |
Pantothenic acid | 0.677mg |
Vitamin B-6 | 0.26mg |
Vitamin B-12 | 2.6??g |
Fatty acids, total saturated | 9.125g |
12:0 | 0.06g |
14:0 | 0.752g |
15:0 | 0.117g |
16:0 | 4.31g |
17:0 | 0.289g |
18:0 | 3.597g |
Fatty acids, total monounsaturated | 7.697g |
16:1 undifferentiated | 0.363g |
18:1 undifferentiated | 7.122g |
20:1 | 0.071g |
Fatty acids, total polyunsaturated | 0.777g |
18:2 undifferentiated | 0.469g |
18:3 undifferentiated | 0.228g |
20:4 undifferentiated | 0.08g |
Cholesterol | 65.0mg |
Tryptophan | 0.199g |
Threonine | 0.729g |
Isoleucine | 0.824g |
Leucine | 1.327g |
Lysine | 1.507g |
Methionine | 0.437g |
Cystine | 0.205g |
Phenylalanine | 0.693g |
Tyrosine | 0.573g |
Valine | 0.92g |
Arginine | 1.013g |
Histidine | 0.54g |
Alanine | 1.026g |
Aspartic acid | 1.501g |
Glutamic acid | 2.476g |
Glycine | 0.833g |
Proline | 0.715g |
Serine | 0.633g |